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As part of #MilesForMind we want to raise money for Mind and also awareness of mental health issues.
 
It's OK to have a mental health issue, it's OK to talk about mental health, and it's OK to ask for help.
  
We firmly believe that running can contribute to a healthy body, and healthy mind and we hope sharing people's stories of mental health and running will inspire others to lace up for better mental health.