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Miles For Mind - Running, Anxiety and Me - by Sarah Atkinson

Miles For Mind - Running, Anxiety and Me - by Sarah Atkinson

Running, anxiety and me It’s hard to explain a life of living with anxiety. For so many years I just thought I was a bit of a worrier, an over thinker. It wasn’t until I hit my early thirties that I thought, this isn’t right. It was then I started...

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