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Running From My Worries by Jo

Running From My Worries by Jo

I have been running since my early 20's. Back then I just saw it as exercise and really something that had to be done to try and keep fit. It's always something that I have had to work at, I wouldn't say I'm a natural! As I've got older, running has...

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Running for my life!

Running for my life!

How running became my therapy & catalyst to success. Elouise Sylkie Pemberton - 30 April 2020 I took up running back in 2014 in an attempt to loose weight and get healthy. Little did I know that the benefits I would gain would far outweigh any numbers on a scale!...

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The Longest Race

The Longest Race

Leggings check. Baggy T-shirt check. Shoes on. Mind made up. I was about to do my first C25K run. In the dark amongst the trees, obviously, because if I am seen everyone will laugh at the state of me running. One-minute running, one-minute walking. How was it such a struggle?...

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Mental Health Matters - Fran Bennett

Mental Health Matters - Fran Bennett

I am a mid 30 something successful girl.  I have a great job, which I get much satisfaction from.  Along with this, I have amazing parents, sister and brother-in-law and dote on my two nephews, along with having a fantastic set of friends.  I am fortunate to have a lovely...

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Five years and counting.

Five years and counting.

This seems strange writing about myself and my experiences, but if I can help just one person through reliving some of my voyage then this is time well spent.  My influences over the past few years have been through shared stories. Hopefully this can help some of you. Firstly, please...

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