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A Strong Mind And Body by Jon

A Strong Mind And Body by Jon

I wanted to write a blog to sum up how running has helped shape my mindset and helped me to deal with the challenges and obstacles life throws at you. I took up running seriously just over 10 years ago. Initially I started running to keep fit whilst away on...

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The Inconceivable by Kate

The Inconceivable by Kate

I pledged to run 50 miles this May as part of the Miles for Mind challenge by Runr. I signed up to keep me motivated and stop the inevitable slump post London Marathon. It's only the 2nd of May but already my reason for committing to this has changed. It...

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An interview with a nutter by Martin

An interview with a nutter by Martin

Why do you say nutter?  It's still how I feel, there is still a lot of social stigma about mental health, particularly around men. We are supposed to be strong, brought up with a stiff upper lip and told to just get on with it. Having mental health issues is...

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