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Running Empowers Me by Rahema

Running Empowers Me by Rahema

Running was something I never previously enjoyed, in fact I had never considered it to be something someone like me would ever do. My childhood consisted of little to no physical activity and I was never encouraged to do so. This continued throughout most of my life and as I...

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Running After A Kidney Transplant by Tara

Running After A Kidney Transplant by Tara

It’s sad that it takes something devastating to open your eyes. To kick you up the backside and make you appreciate life.   For me it was two years of kidney related disasters, a journey through renal failure that saw my body and mind pushed to its limits, I was...

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I hated running and now I love it! by Lisa

I hated running and now I love it! by Lisa

Hello! I’m Lisa and I love all things running! I also enjoy writing and lockdown has given me the opportunity to combine both of these passions to start my very own blog. I first started running in 2013 in a bid to lose weight. I’d been going to the gym...

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Healthy body, Healthy mind by Nicki

Healthy body, Healthy mind by Nicki

Admitting and accepting I wasn’t ok – the hardest but most rewarding step I have ever taken. For so long I clung to any other reason to avoid the stigma and perceived embarrassment of mental (ill) health but I was only destroying myself, the people closest to me and the...

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How Running Helped During C***D by Lynn

How Running Helped During C***D by Lynn

Why do I think you want to read about me? I am just a self-proclaimed #shortfatoldbird – a 46 year old mom trying to balance the needs of my husband, my 18, 10 and 6 year olds and hold down a sometimes stressful full time job in payroll. Oh and...

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