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Blog Of The Week: Don't forget your 'why'!

Blog Of The Week: Don't forget your 'why'!

Don't forget your 'why' in victory or defeat. I believe that mental health is just as important as physical health, so in 2016 my goal is to run four marathons, as 1 in 4 people in the UK will experience a mental health problem each year. So far I've run the...

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Running can change your life.

Running can change your life.

Running can change your life. We live in a world where everything is so accessible. At the touch of our fingers we can have a taxi arrive to our exact location, book a holiday, or have food delivered to your door freshly cooked for us. It's great but it's just...

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