After the success of runners using our Miles For Mind tracker, we thought we'd create something for you to track your mileage in July!
 
We have teamed up with Angela at angelachick.com to create this awesome mileage tracker which will hopefully allow you to plan and monitor your running in July.
 
Simply right click on the image and select 'Save Image As...' which allows you to save the image to your computer.
 
Have a great month of running!
 
Team runr.