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Miles For Mind - Running & Mental Health - Louise Laurie

Miles For Mind - Running & Mental Health - Louise Laurie

Running and Mental Health It’s Mental Health Awareness week 14th – 20th May 2018, so to raise awareness I thought I’d write a post on the effect running has had on my own mental health. It’s well documented that running can be good for mental health, and everyone has reasons why...

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Miles For Mind - I Chose Sweat Over Tears by Ash

Miles For Mind - I Chose Sweat Over Tears by Ash

I chose sweat over tears. April 2016, waking up to a familiar headline in my local newspaper. And reading facebook posts that have started to look like they are just being copy and pasted from months or years before. Another young lad, in his twenties, someone else I had known, had...

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Miles For Mind - Sallyanne Mellor

Miles For Mind - Sallyanne Mellor

Hi my name is Sallyann, I just wanted to let you know how mental health has affected me and my family. My Brother committed suicide some years ago and this was the start of my mental health journey... After going through such a shock in my life with my Brother...

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Miles For Mind - Running & Mental Health - Embot Smith

Miles For Mind - Running & Mental Health - Embot Smith

I started writing a post about mental health months ago, in a week when two things happened on the same day: one of the most talented singers ever, Chris Cornell, took his own life, and a few hours later I heard back from England Athletics that I had been successful...

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